This morning I walked outside and
the earth around me was quietly being blanketed in snow. Every turn in the
weather brings another wave of emotional detachment as I experience another Alaskan
“last”: last first snowfall, last daylight savings, last holiday season, last
day at -10 degrees (one would hope). My thoughts and conversations are consumed
with the little details of this upcoming transition as it draws closer. In my
excitement, I’ve picked the brains of a lot
of people who have been to the city I’m headed to, currently live there, have
family or friends there, grew up there, etc..
Over the past year, I began to
focus heavily on emotional & mental self-care. A major life change
generated the need for me to practice regulating my internal & external dialogue.
This involved creating positive
dialogue for myself that affirmed my belonging and capabilities in a position
where people constantly questioned why I was even considered for this role.
I’ve found that monitoring my
dialogue has become an absolute necessity in this position as well as in this
upcoming transition. After hearing all the voices telling me what to expect,
what I most likely won’t get due to not being qualified or educated enough, and
what major struggles I’ll encounter, I left little room for my own voice, or,
more importantly, for God’s voice to remind me of what actually qualifies me.
There can only be so many voices
that we internalize, and I’ve found that some of my favorite voices, coated in
the disguise of caution and being realistic have to be disregarded.
Eliminating the voices of others
has been no easy task for me. It sometimes involves hearing the advice of
someone we love & who we know means well, and deciding that their words
are, in fact, harmful to our internal dialogue and will have to carry little to
no weight. I am a pretty agreeable introvert who picks few
people to confide in and I really
love my people, but I love my own peace of mind more.
God places little reminders in my
life, as He does in all of our lives, of what happens when we eliminate the
voices & opinions of others (which tend to be confusing anyway) and decide that our dialogue will revolve
around His word. His word is always affirming- it always encourages, it always
reminds us that we belong, it always reminds us that we are qualified.
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